Vitamin & mineral salts build our body fit for
work. They also remain away
diseases. By pleasing fertile and definite added vegetables, eggs, fish, meat, and fruits liver along with by drinking milk we can get
vitamins. Such foods also control
mineral salts. Water is bringing into being in almost all food. Of course we also drink
water. Water helps us to absorb our food. It too wheels the warm of the body & keeps our blood
healthy.
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